Therapy and Couples Counseling

Find Refuge at Therapy Haven

Enhance relationships and start healing through therapy.

Personalized Therapy Services

Relationships and human connection are fundamental to our wellbeing, and they can be quite challenging to navigate. I help couples, families, and individuals reconnect to the joy in their lives and relationships. My therapeutic style is engaged, warm and direct. I bring a blend life of theoretical knowledge, practical skills and life experience to my sessions. I use elements of Narrative Therapy, Emotionally Focused Therapy, and mindfulness techniques. I am dedicated to creating safe and welcoming spaces for healing and find that humor can foster connections in the therapeutic relationship.

Whether working with an individual, couple or family unit, I address relational issues and emotional attachments. I work with clients to understand what is getting in the way of meaningful connection and help build relational skills. My clients are couples stuck in the same old conflict and individuals looking to heal their relational hurts.

  • Therapy Haven offers therapeutic guidance designed to enhance mental well-being and foster resilience. Individual therapy is an opportunity to work on your personal goals, improve relationships, and heal past hurts that get in the way of your today.

  • Couples counseling is for new relationships, long-term relationships, and everything in between. Couples often seek therapy when they keep having the same conflict. Therapy can help to interrupt the cycle, heal relational injuries, and build stronger connections.

  • Family therapy can consist of any family members looking to move out of conflict and into connection. Every family is unique and all types of families are welcome at Therapy Haven.

  • Therapy with children and adolescents ages 8-18 is available upon request. The therapy room is stocked with toys, games and art supplies to foster a therapeutic connection through play therapy. 

Denver Therapist

Begin today

Schedule a free consultation today to start your journey towards improved well-being.